
Meet Katherine, the nutrition expert at American Folk Magazine! With a Master's degree in Nutritional Sciences and certified as a nutritionist, she shares practical tips and evidence-based insights to help you lead a balanced and healthy lifestyle.


25 Overnight Breakfast Recipes | Make-Ahead Breakfast Recipes

25 Best Weight Watchers Chicken Recipes

25 Best Smoked Salmon Recipes

Beetroot Nutrition Facts and 10 Health Benefits

Cabbage Nutrition Facts and 10 Health Benefits

Bell Pepper Nutrition Facts and 10 Health Benefits

Cauliflower Nutrition Facts and 10 Health Benefits

30+ Low Sodium Recipes That Don’t Compromise On Taste
