
Meet Katherine, the nutrition expert at American Folk Magazine! With a Master's degree in Nutritional Sciences and certified as a nutritionist, she shares practical tips and evidence-based insights to help you lead a balanced and healthy lifestyle.


23 Meal Prep Salads (+ Easy Recipes)

24 Best Smoothie Bowl Recipes: Healthy & Delicious

20 Make-Ahead Thanksgiving Recipes

25 Best Leftover Ham Recipes

20 Healthy Oat Flour Recipes

25 Best Lobster Recipes (+ Easy Meal Ideas)

21 Best Movie Night Snacks

25 Christmas Breakfast Ideas (+ Easy Recipes!)
