
Meet Katherine, the nutrition expert at American Folk Magazine! With a Master's degree in Nutritional Sciences and certified as a nutritionist, she shares practical tips and evidence-based insights to help you lead a balanced and healthy lifestyle.


25 BEST Mac and Cheese Recipes

25 Incredible Tajin Seasoning Recipes

25 Mexican Side Dishes

10 Easy Mexican Salad Recipes

25 Easy Mexican Vegetarian Recipes

25 Easy Mexican Chicken Recipes

13 Delicious Low-Sugar Smoothies

20 BEST WEIGHT WATCHERS FREESTYLE RECIPES WITH SMART POINTS
