If you’re anything like me, you know the thrill of discovering tasty recipes that won’t break our SmartPoints bank. I’ve been on this journey for a while now, and the Freestyle program has been a game-changer.

So, I thought, why not round up some of my all-time favorites and share them with my Weight Watchers family? Whether you’re a seasoned WW pro or just getting started, I’ve got something delicious and point-friendly for everyone.

1. Grilled Cilantro Lime Shrimp Kebabs

You’ll love these Grilled Cilantro Lime Shrimp Kebabs with their zesty and refreshing flavors.

The combination of cumin and garlic seasoning adds a savory kick to the succulent shrimp.

The finishing touch of fresh squeezed lime juice and cilantro brings a burst of citrusy freshness.

Not only are these kebabs bursting with flavor, but they also fit well into your Weight Watchers Freestyle plan, with only 74 calories and 0 Freestyle SmartPoints.

2. Weight Watchers Chicken Enchilada Bake

When making the Weight Watchers Chicken Enchilada Bake, use low-fat cheese to reduce the fat content. This recipe is a great option for those who love Mexican food but are trying to lose weight.

With only 4 SmartPoints per serving, it’s both delicious and points-friendly. The enchilada bake is packed with flavor from the chicken, enchilada sauce, and spices.

It’s a budget-friendly meal that satisfies your cravings while keeping you on track with your weight loss goals.

3. Chicken Cordon Bleu

To make Chicken Cordon Bleu, start by pounding the chicken breasts until they’re thin. Layer them with ham and Swiss cheese before rolling them up.

This recipe is a great option for those following the Weight Watchers Freestyle program. Boneless, skinless chicken breasts are 0 points. Plus, each serving of this delicious dish is only 4 SmartPoints.

4. The EASIEST Instant Pot Fajita Chicken Recipe

The easiest way to make Instant Pot fajita chicken is by combining chicken, bell peppers, onions, and seasonings in the pot and letting it cook on high pressure for a few minutes.

The result is tender, flavorful chicken that’s perfect for tacos or salads.

This recipe is not only simple but also fits well into the Weight Watchers Freestyle Program.

With only 0 SmartPoints per serving, it’s a delicious and guilt-free option for anyone looking to watch their weight.

5. Chicken Burrito Bowls

You can easily make chicken burrito bowls by combining tender spiced chicken, black beans, rice, and lots of veggies in one pot.

This delicious meal is not only easy to prepare but also packed with nutrients.

With just 469 calories per serving and 6 Freestyle SmartPoints, it’s a smart choice for those following the Weight Watchers program.

Whether you’re looking for a quick weeknight dinner or planning your weekend meal prep, these chicken burrito bowls are a satisfying and healthy option.

6. Slow Cooker Tomato Balsamic Chicken

For a delicious and convenient meal, try making slow cooker tomato balsamic chicken with sweet onion, spinach, and juicy tomatoes.

This recipe offers a sweet and tangy flavor from the balsamic vinegar paired perfectly with the combination of ingredients.

It can be served with creamy polenta, angel hair pasta, or quinoa for a complete meal.

With only 227 calories per serving and 0 Freestyle SmartPoints, it’s a smart choice for those following the Weight Watchers program who desire both taste and health benefits.

7. Turkey Pumpkin Chili

To make a delicious and healthy turkey pumpkin chili, start by browning the ground turkey in a large pot.

This chili is not only tasty but also good for you. With just 276 calories per serving, it’s a guilt-free option for those watching their weight.

Plus, it’s smart on SmartPoints, with 0 Freestyle SmartPoints per serving. You can enjoy this flavorful dish without worrying about derailing your weight loss goals.

8. Instant Pot Pineapple Chicken

The Instant Pot Pineapple Chicken is a quick and simple recipe that can be made in an electric pressure cooker. It is one of the easiest chicken recipes to prepare.

With 0 Freestyle SmartPoints per serving, it is a great option for those following the Weight Watchers Freestyle program.

This dish combines the sweetness of pineapple with tender chicken, creating a flavorful and satisfying meal.

9. Grilled Shrimp with Marinade

Grilled shrimp with marinade is a delicious and easy option for a flavorful meal. I love grilling, and shrimp is one of my favorite foods.

The beauty of this recipe lies in its simplicity, as even the simplest things can bring about great flavors. Unlike shrimp scampi, which can be oily and high in fat, this grilled shrimp recipe gives a similar flavor with just a fraction of the calories.

With only 2 SmartPoints per serving, it’s a smart choice for those following Weight Watchers Freestyle program.

10. Weight Watchers Mexican Chicken Soup

When making Mexican Chicken Soup, you’ll start by sautéing the onions and garlic until they become fragrant.

Then, you’ll add in the salsa chicken and pantry ingredients to create a flavorful base.

This soup is not only loved and enjoyed but also easy to make, making it a regular rotation in my house.

Plus, it’s a pretty healthy Weight Watchers option with just 6 PointsPlus per serving.

11. Zero Point Muffin Tin Eggs

For an easy and healthy breakfast option, try these delicious zero point muffin tin eggs. This recipe combines the simplicity of homemade turkey sausage with fluffy eggs, resulting in a tasty and satisfying meal.

Not only is it a great way to start your day, but it also fits perfectly into any WW plan, past or present. With just 4 Points Plus per serving, you can enjoy this guilt-free breakfast without compromising on flavor.

12. Weight Watchers Crockpot Chicken Verde

I didn’t miss the richness of butter in this lighter version of Weight Watchers Crockpot Chicken Verde. The original recipe called for chicken with skin and a stick of butter in the sauce, but I made some adjustments.

I removed the chicken skin and excluded the stick of butter from the sauce. As a result, there was a reduction in calories. Based on my personal experience, I can confidently say that you won’t miss the richness either.

This dish has only 4 PointsPlus per serving, making it a great choice for those following the Weight Watchers Freestyle program.

13. Homemade Refried Bean Dip

You can easily recreate the delicious taste of store-bought bean dip at home using this simple recipe.

As someone who grew up regularly consuming bean dip, I wanted to replicate that flavor in my own kitchen.

While my mother made amazing refried beans with enchiladas, they were different from the store-bought dip.

With this homemade version, not only do you get the same great taste, but it’s also diet-friendly with just 2 SmartPoints per serving.

14. Asian Chicken Soup

The Asian chicken soup recipe is a comforting and flavorful dish that can be easily prepared in your own kitchen. Inspired by the ‘Prevention Best Weight Loss Recipes’ cookbook, this modified version of a broth-based soup is perfect for those following the Weight Watchers diet.

With ZERO WW SmartPoints per one cup serving, it provides a healthy option without compromising taste. This recipe offers a sense of belonging to a community focused on wellness and delicious meals.

15. Greek Chickpea Salad

Loaded with nutritious ingredients like chickpeas, tomato, red onion, feta cheese, lemon juice, and Greek yogurt, this salad is not only satisfying but also low in Weight Watchers Smart Points.

Whether enjoyed as a snack, breakfast, lunch, or side dish, this fusion of traditional Greek salad ingredients and chickpeas is a flavorful choice for those following the Weight Watchers Freestyle program.

16. Unstuffed Cabbage Rolls Soup

If you’re looking for a hearty and nutritious meal, try making this Unstuffed Cabbage Rolls Soup.

It’s a healthy and low-carb option that even kids will enjoy.

This soup is versatile and affordable, brimming with rich broth and different textures.

Made with ground turkey, cabbage, onion, bell pepper, garlic, tomato sauce, and spices, it provides essential nutrients from the veggies.

It’s Weight Watchers friendly with only 1 Smart Point.

You can also customize it to your liking and even make it in a Crockpot if desired.

17. Tuna and Egg Salad

For a quick and easy lunch option, try making a delicious tuna and egg salad. It’s not only tasty but also a healthy choice for weight watchers.

Filled with high protein from the tuna and eggs, this salad is perfect for aiding in easy weight loss. Plus, it’s a zero point food on the Weight Watchers Freestyle program!

18. The Very Best Salisbury Steak

You can’t go wrong with the deliciousness of Salisbury steak – it’s a classic dish that everyone loves. Made with ground beef, breadcrumbs, and seasonings, it’s a flavorful and satisfying meal.

The best part is that it’s easy to make and takes less than 30 minutes. Pair it with homemade mushroom gravy for an extra burst of flavor.

This recipe is perfect for anyone looking for a comforting and tasty dinner option.

19. Weight Watchers Taco Soup Recipe

Looking to add some flavor and nutrition to your meals? Try making this easy and delicious Weight Watchers Taco Soup recipe. With only 1 SmartPoint, it’s a healthy choice that won’t derail your weight loss goals.

Packed with nutrients and flavors, this soup is a great way to stay satisfied while sticking to the program. You can cook it in a slow cooker or instant pot for added convenience.

20. Grilled Salmon Kebabs

The grilled salmon kebabs are a flavorful and healthy choice for dinner.

With only 267 calories per serving and 0 Freestyle SmartPoints, they are perfect for those following the Weight Watchers program.

The combination of fresh herbs, lemon, and spices gives these kebabs a delicious taste. Grilled to perfection, the texture is just right.

Plus, they’re simple to prepare, making them an easy addition to any meal plan.


Meet Katherine, the nutrition expert at American Folk Magazine! With a Master's degree in Nutritional Sciences and certified as a nutritionist, she shares practical tips and evidence-based insights to help you lead a balanced and healthy lifestyle.

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