
Meet Katherine, the nutrition expert at American Folk Magazine! With a Master's degree in Nutritional Sciences and certified as a nutritionist, she shares practical tips and evidence-based insights to help you lead a balanced and healthy lifestyle.


10 Italian Breakfast Foods: Easy Recipes

20 Best Italian Chicken Recipes

20 Authentic Italian Soup Recipes

23 Italian Desserts (+ Easy Recipes)

25 Best Italian Vegetarian Recipes

23 High-Protein Vegan Breakfasts [Easy Recipes]

25 Easy Vegan Asian Recipes

25 Best Vegan Pasta Recipes
